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Metagenics Benesom™

$46.00
Type: Vitamins & Supplements
SKU: BENECAN

All orders are subject to product availability.
If a product is not currently in stock, we will contact you to advise on availability.

Used as a sleep aid.

Supplement Facts

Serving size: 1-2 Tablets
Servings Per Container: 30
Ingredient Amount
Chinese Skullcap (Scutellaria baicalensis L.) 12:1 root extract equivalent to 2.4 g of chinese skullcap 200 mg
Passionflower (Passiflora incarnata) 5.5:1 aerial parts extract equivalent to 550 mg of passionflower 100 mg
Lemon Balm (Melissa officinalis) 5:1 leaf extract equivalent to 375 mg of lemon balm 75 mg
Magnesium (magnesium citrate) 70 mg
Valerian (Valeriana officinalis) 6:1 root extract equivalent to 300 mg of valerian 50 mg
Calcium (calcium lactate) 35 mg
Hops (Humulus lupulus L.) 7.5:1 strobilus extract equivalent to 187.5 mg of hops 25 mg
Melatonin 1.5 mg
*Percent Daily Values are based on 2,000 calorie diet.
**Daily Value not established.

Non-Medicinal Ingredients: Cellulose, croscarmellose sodium, stearic acid (veg), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, and medium-chain triglycerides).

Recommended Dose: Adults take 1-2 tablets at or before bedtime or as directed by your healthcare practitioner. Take a few hours before or after taking other medications.

Recommended Use: Used as a sleep aid and to help relieve nervousness. Melatonin helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder.

Caution: Do not use if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Consult your healthcare practitioner before use if you are taking any medications or are being treated for any diseases or health conditions. If symptoms persist or worsen consult a healthcare practitioner. Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks. Consumption with alcohol or health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Rare allergic reactions and mild gastrointestinal symptoms have been known to occur in which case, discontinue use. Do not use if perma seal is missing.

This product is non-GMO, gluten-free, and vegetarian.

Have a question about this product?
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Product information provided on our website is for informational purposes only and is not comprehensive. To ensure a product is right for you, please read all information provided by the manufacturer on their website carefully or consult with your healthcare provider for advice.


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We use eco-friendly vials for medications.

  • 30% less plastic
  • 52% less CO2 produced in manufacturing
  • easily recyclable
  • made locally in Canada
  • made from non-toxic polypropylene (PP)*

*Polypropylene (PP) is considered a safe plastic for the environment and for human health. It’s odorless, non-toxic and chemically inert.

We deliver using 100% compostable mailers.

Our compostable mailers are made from a combination of PBAT, a bio based polymer which is compostable, and PLA which is made up of plant materials such as regular field corn and wheat straw. Our use of PLA makes up barely 0.05% of the annual global corn crop, making it an incredibly low-impact resource.

The bags are certified by the leading authorities worldwide; meeting American, European, International and Australian standards – including certifications for your domestic home compost. To gain these certifications, the product must break down within 90 days in commercial compost and 180 days in domestic compost conditions, including worm farm compost. After degradation, they must leave no harmful residues behind.